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Residence Il Giardino di Lory Lago di Como Domaso
Residence Lago di Como
Residence Lago di Como
info@ilgiardinodilory.com
tel: +39 3349211979

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INFORMATION, NEWS AND CURIOSITIES
ON LAKE COMO

Vercana, 29-01-2021

SUP YOGA, the new conjunction between spirituality and weel-being

SUP YOGA, beautiful inside ... and out!

The benefits of practicing Yoga are no longer a mystery: besides being a great ally against osteoporosis and in addition to stabilizing sugar levels in people with diabetes, it increases the flexibility of muscle tone and optimizes brain function. But how can this practice be combined with the use of Sup?

The Sup (Stand Up Paddle) is a "departing" of the typical surf and is native to Hawaii. Unlike the traditional surf, where you sit until a wave arrives and then get up during the push, with the Sup you are standing upright from the beginning and using a paddle to orient yourself and travel in the water.

This practice, combined with Yoga, creates an explosive mix to tone the mind and body. Ideal for children and adults, it is very popular on the shores of Lake Como, especially in Domaso, thanks to its effectiveness and fun.

A must try activity!

For more information, write to: info@ilgiardinodilory.com

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IL GIARDINO DI LORY

Residence Lago di Como, Case vacanza Via Provinciale, 25 22013 Vercana Lago di Como - Italia
info@ilgiardinodilory.com tel: +39 3349211979 fax: +39 03441972002
Informazioni legali:
Nacupenda sas di Cassera Camilla e Aggio Sarah & C. Via Dante, 25 22100 Como (CO)
P.Iva 03191220130




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